Wednesday, March 7, 2012

The Best Energy Bites Ever

These little guys are so delish, I could eat the whole batch!!!



INGREDIENTS:
8 Tablespoons PB2 (This stuff is amazing, powdered peanut butter www.bellplantation.com
3 Tablespoons Peanut butter
½ Cup Shakeology Protein Powder
2-3 Tablespoons Raw Honey
½ Cup Quick Oats

DIRECTIONS: Mix PB2 with water until it’s a paste like consistency. Mix all ingredients, including the PB2 mixture together in a mixing bowl. It make take some time to blend all of the ingredients together. I normally just wear disposable plastic gloves and dig in and do this with my hands.
Next – Roll mixture into small individual balls (about a ping-pong ball size) and place on a cookie sheet. Makes about 12 balls, 1 ounce each. Put in freezer until firm.  I keep them in the freezer in a plastic container and just take 1 or 2 out when I am ready to eat.

NUTRITION: (serving size 1 ball)
Calories: 80-90
Carbs: 10g
Fat: 2g
Protein: 7g

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